Extremity Exercises

Disclaimer: These exercises are intended to improve your condition by accompanying your current treatment plan. They are designed to increase the range of motion within the muscles to aid in the treatment provided at our office, which will promote improved function. If any of these exercises increase discomfort, please discontinue immediately and inform our office. These exercises may be continued and used for maintenance as needed after you have completed an active phase of treatment for your condition. If not recently directed by Dr. Meylor, these are for educational purposes only.